08 Nov

Raw Food Recipes for Beginners

The raw lifestyle has gained a lot of popularity due to the fact that more and more people realize the many health benefits that follow if you consume whole foods in their raw state. If you are a beginner in the raw lifestyle, you have to read the following lines. Here you will learn some delicious and interesting raw food recipes for beginners.

Raw brownie

The ingredients needed for the raw brownie recipe are 1 cup of pecans, 1 cup of dates, 5 tablespoons of raw cacao powder, 2 tablespoons of honey, 4 tablespoons of shredded unsweetened coconut, and 1/4 teaspoon of sea salt. Place the pecans in the food processor and process them until they become small and crumbly. Add the dates and process again until the mixture sticks together. Add the remaining ingredients and process until the mixture turns a to a dark chocolatey brown. Dump the mixture into a brownie dish. Refrigerate it for a couple of hours, and slice it when it’s chilled. If you can’t eat the entire serving at once, store it in the refrigerator. This way it will last longer.

Raw chocolate avocado pudding

To prepare the raw chocolate avocado pudding you need 1 medium avocado, 1/2 cup of dates, 2 and a half tablespoons of raw cacao powder, 1 and a half tablespoons of honey, 1/4 cup of water, 1/8 cup of water, and 1/8 tablespoon of sea salt. Throw all the ingredients into a high-speed blender. Start blending on the slow speed and then turn it up on the highest speed setting. Blend it until it has a mixture similar to pudding. In case you’re having trouble, add a little more water to facilitate the blending. When you’re done, you can finally enjoy the delicious raw chocolate avocado pudding.

Raw chocolate fudge

The raw chocolate fudge is probably the best raw food that you can prepare if you’re in a hurry. Also, it’s incredibly easy to make. It takes only 1 minute to prepare it, and the end result is delicious, to say the least. To prepare the raw chocolate fudge, you need 3 tablespoons of cacao powder, 2 tablespoons of honey, and 2 tablespoons of coconut oil. Throw all the ingredients in a small bowl. Grab a spoon and mix the ingredients together for a minute. This is all it takes to prepare it. If you want to serve the raw chocolate fudge in a fancy way, roll small balls and let them in the refrigerator until they freeze and become hard.